Tag: food-rules

• You Won’t Believe What I Eat in a Day as a Nutritionist…

  

  “What I eat in a day” is the kind of catchy phrase that gets you hooked instantly, right? Sounds like a promise that what I offer might finally be the “right” way to eat. And it makes sense, I totally understand you – there is something comforting and reassuring about seeing what someone else eats.…

  ninakaufmann

  April 4, 2026

  Uncategorized

  diet, fitness, food, food-freedom, food-rules, haes, health, intuitive-eating, mental-health, nutrition